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Discover the insider secrets that several top CrossFit Coaches reveal when asked this simple yet powerful question...

 

“If your athletes life depended on getting in top-shape in record time what would be the most important thing you would do?” 

 

Mark Rippetoe is the owner of Wichita Falls Athletic Club.  He has 28 years experience in the fitness industry, is a Certified Strength and Conditioning Specialist, USA Weightlifting Level III Coach, as well as a USA Track and Field Level I Coach. He has published articles in the Strength and Conditioning Journal, is a regular contributor to the CrossFit Journal, and is the author of the book:

 

Jason C. Brown from

Combat Sports Conditioning

Jason is a Former Marine, and current Strength and Conditioning Coach for Philly’s largest BJJ Academy

 

Greg Everett is the owner of Catalyst Athletics and co-founder of the internationally acclaimed athletic performance journal, The Performance Menu

 

 

Pat Sherwood is a Crossfit Level 3 trainer in Virginia Beach; he spent 7 years in the Navy, all at SEAL Team Four.

  

Robb Wolf posesses a unique perspective of both scientist, athlete and owner of NorCal Strength & Conditioning.  Robb has done research with Prof. Loren Cordain of Colorado State University and author of the book The Paleo Diet. Robb is also a review editor for the Journal of Nutrition and Metabolism.

Additionally, Robb is co-publisher and editor-in-chief of the Performance Menu

 

Are You Ready to Hear What These Experts Have To Say?

Grab Your Free Report: How to Get in Top Shape in Record Time Your Name: Your E-Mail:

 

New Information Offered for Those Who Need to Get in Top Shape in Record Time

Quick Tips from Fitness Industry Leaders.

Alexandria, VA (PRWEB) February 28, 2008 -- Local Fitness Expert Jerry Hill recently interviewed several of the top coaches in the fitness industry and asked them this key question; "If your athletes life depended on getting in top-shape in record time what would be the most important thing you would do?" and in doing so has compiled what is arguably the most complete, concise and result-producing fitness resource ever available.

The audio series was originally intended for military personnel facing upcoming deployment to the physically demanding environments of Iraq and Afghanistan where high-level fitness is crucial for survival, yet the information is also applicable to athletes before a competition, or anyone who wants optimal performance from their body in record time.

" If your athletes life depended on getting in top-shape in record time what would be the most important thing you would do? "

Hill, a former United States Marine and head conditioning coach at CrossFit Old Town in Alexandria, VA interviewed a combat conditioning expert, a strength coach who has authored 3 books, a former US Navy SEAL Team member and an Olympic weightlifting coach in search of the answer to his question. Hill has more interviews scheduled with nutritional and peak performance coaches as well as special teams' operators.

Hill states; "Most of us are on information overload, I wanted to get the best tip from top coaches in order to make an immediate impact."

Athletes will learn; how a few weeks of detailed planning can change their entire life, the best movements to improve overall strength, why intensity can be the final factor, how to break through mentally and physically, and why you must evaluate your individual needs and train accordingly.

For anyone who depends on the performance of their body for work or whose level of fitness could mean a matter of life or death this interview series is for them. Hill, who has over 22 years of experience in the fitness industry is offering this interview series for free on his website; http://crossfitchallenge.com/audio

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